Has anybody tried Amma's meditation?I am a trained teacher of it and have been practicing it regularly for several years. Info on it http://www.amma.org/events/iam.html and other sites. I’ll be happy to answer questions if you have any. I practice it once a day in the evening, before my TM-style meditation using Amma’s mantra. The latter is always more profound if I do IAM first.
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