--- In [email protected], "sparaig" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], bob_brigante <no_reply@> wrote: > > > > http://www.nytimes.com/2006/10/29/weekinreview/29kolata.html > > > > At nearly 2x my optimal weight, I certainly think obesity is bad for me... >
************* I'm sure you know that the hollow of the throat sutra used to be taught, a few years before the rest of the Siddhis, as an anti- overeating technique -- maybe throw in some xtra reps of this. For myself, I was between 195-200 on my 5'9" two years ago, but just by cutting way back on one item (butter, which I used to use liberally) in my vegetarian diet, I lost 25 lbs and am now 170-75, only slightly overweight on the BMI -- I'd like to get to 160-65 (my high-school grad weight) and stay there. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/FairfieldLife/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
