An extract from:
The Beacons of Light ~ Re-minders from Home   
---------------------------------
    December 15 2006
http://www.lightwor ker.com/beacons/ 


  "Sleeplessness and Sleep Changes:
  You will see more people with sleeplessness, with changes in sleep patterns 
and the use of sleep time, than ever before on this planet.  Why is that?  And 
why does that have to be a part of the change?  It does not have to be a part 
of the change, dear ones. We also remind you to hold your own power at this 
juncture and do not listen to every word we say.  Do not think that you must 
have problems with sleep to be one of the chosen ones.  Dear ones, you ARE 
CHOSEN.  You are here, you are sitting in these seats, you are watching this 
program, you are reading these words and you have chosen to be harbingers of 
the Light.  You are the ones who will take this to the next level whether you 
have sleep problems or whether you help your neighbor with theirs. Much of this 
is because you are becoming multidimensional and you are starting to experience 
other dimensions of time and space.  Due to that, your own understanding of 
dimensional reality will change.  
  One of the biggest dimensional shifts humans experience is the dimension you 
call sleep.  In fact, many of you who do not consider yourselves to be healers 
will find that you may wake up exhausted rather than rested.  If you are not 
doing the work of your heart in your waking hours, then when you go to sleep a 
little bell goes off in another dimension and it signals that “the doctor is 
now in.”  You then start healing with the long line of people that awaits you 
and you wake up the next morning and cannot figure out why you are exhausted.  
You will also find that many people will begin to wake at odd hours more than 
ever before.   It may be years before medical science collects enough data to 
prove this out, but watch for it now, for you are the ones who have dedicated 
yourselves to helping people make this shift.  That means shining your light, 
for that makes the fear go away. You are the disciples of the Light.  
  We have spoken before of the 3am club where people begin to awaken at 3am.  
This is actually the beginning of a normal sleep pattern that you will 
experience in the future.  We call it the triad of sleep, where you will 
generally sleep for three hours, wake for two and then return to sleep for 
three more hours.  This gives people two hours of wakefulness that they do not 
know what to do with.  These two hours are very special, as you are in an 
enhanced state of creation during these hours.  In fact, you are in an altered 
dimensional state during these two hours.  Now the time lag is gone anyway, but 
during these two hours, what you hold in your thoughts will become your reality 
very quickly.  During that special time, allow yourself to hold only those 
thoughts that add to you in some way.  You have no control over the thoughts 
that enter your mind.  You do have complete control over which thoughts you 
allow to stay in your brain.  Do not worry about keeping all negative
 thoughts from your mind.  Let them go through, as they are a needed part of 
your human experience.  Just know that they can travel through your mind 
without attaching, and choose to hold and keep only the thoughts that add to 
you in some way—and do not judge yourself for having difficult or negative 
thoughts.   Exercise that control during these two hours of creating. 
  The New 3am Club
  Understand that during the rewiring process these times and hours may change 
a lot as the 3am club becomes the 4:45am club and then back again over the 
adjustment period of the next fifty years.  In the days ahead there will be 
people waking at all hours trying to understand what is happening and thinking 
that something is “wrong.”   That thought alone can create much difficulty on 
planet Earth.  This is a normal process of human evolution.
  Vivid and Negative Dreams:
  You will also have very vivid and sometimes negative dreams.  Some of you 
will awaken with nightmares.  This is a natural balancing process that balances 
your energy.  Many of you spend your entire day dancing in positive energy, 
ignoring what we call the dark side.  There is a beautiful dark side to each of 
you.  In that case you may have an energy-balancing dream where you have a very 
vivid negative dream which will simply help to balance your energy. The 
majority of time you will not remember these dreams but will awaken with a 
shaken-up feeling.  Sometimes you will remember them and they may shake you.  
As the rewiring continues, these dreams will become very special experiences.  
So if you are having them, rather than questioning what is wrong, just smile 
and know that it means you are experiencing enough positive energy to need 
balancing in the first place.   This balancing has been happening since the 
beginning of the game; yet, with this rewiring of humanity going
 on, these occurrences may grow more frequent and more dramatic.   "
************ *****


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