Note: * = Poster , G = Swami G
In [EMAIL PROTECTED], "jimraypgh" wrote: * Hello G Namaste and Great Day - * I just discovered this site - I suppose timming is > everything. I do have a Kundalini Blockage. It is very painfull - > the invoulintary movements of Kryias - Invounlitary Dancing when I > hear the sound of music (as if an entity took over my body) G Relax there is no entity - nothing has taken over your body - the Kriyas come to connect pathways --- this is simply a part of the process. * I get very little sleep - the muscle spasm from krias keep me awake. > I have been to Reiki Masters and have taken Reiki I training. G this can make things worse - it takes having energy work done by one in 0 Point Blance - by one in Stilled mind rather by one attempting to manipulate things by visualizing symbols. You can't gain balance by being worked on by someone who is still out of balance themselves, Especially when quite open within a Kundalini Awakening. * also have been to an actupuncturist for grounding issues and "the Blockage" - still no relief of the blockage. G first off quit focusing on the mindset of having some *blockage*. It is more have struggling and having a *resistance* to the process rather than blockages. One goes through states of awareness and the body repsonds. But it is little about the body in the end. * This started about five years ago while sitting in a chair. Out of the Blue a huge > force went thru me and felt like it hit my tail bone and "Threw me > out of the chair" there have also been times I have been thrown on > the ground due to the unexpected nature of this disease. G ok - here is the problem again - this isn't a *disease* it is Rather an Opportunity to transition out of suffering once and for all. So what appears to be taking place number one is simply in not understanding the process you have gone into resistence and fear mode and are fighting it rather than Honoring it and giving it the space to do what is needed to Aide you in going forward to Truth and Liberation. * No doctors in my area are helpfull and at this point I am just so "TIRED". G Doctors are absolutely Useless as this is something totally outside their realm of experience and knowledge. Medications for the most part only make the body toxic on top of it and do nothing to help. The only medication that i can say Will aide in some small manner is Clonazapam as it can take the edge off of things when it gets' very intense. But i don't recommend any take this drug in an ongoing basis but Solely as Needed when the most intense symptomololgies are being transited. * Although I do have many Mystical experiences - that seem to be > synchronized with God or the Universe. Sounds Crazy - Although I > know them when I see them and they only apply to me. G again this is typical - nothing that sounds crazy at all. It is only crazy to those who have not navigated this journey. * Any suggestions as what I can do to get more sleep? G in this process Sleep is Extremely Important. - Don't do activites that keep the mental nonsence going. Start to wind down in the early evening. Take a walk --- Do the balanced Breathe - This is NUMBER 1 of First Importance to begin with. Then Go to bed BY 10 PM latest. after that you won't get enough sleep. You can try taking a glass of warm milk with a little bit of sugar and butter in it as well before resting. * the slepp deprivaion and Krias or invoulitary moments are fierce and keep me awake and irritable! - G this will pass - but another reason to get to bed by 10 PM latest is the Kundalini energy typically will awaken you between 3 - 4 AM and this is when more Kriyas and energy will run. When this takes place you just relax into the Kriyas - do the balanced breath and let them flow and do what is beneficial. Honor the energy as it is your Friend and not your enemy nor a disease. It is working to take you eventually past all Dis-Ease into Clarity and Truth. * I do meditate daily although Kundalini seems to rule my body when it wants too. G Don't do 3rd eye meditations - For now JUST do the Balanced breath and start doing also the I AM THAT I AM and the OM THAT I AM practices. Start to develop RESPECT for and HONOR the Kundalini process and opportunity to get beyond delusion and self bondage. The practices are explained on Youtube. Any suggestions would be kindly appreaciated. Thanks much - Peace. Again Number ONE recognise that Kundalini - that Ma Shakti - Ma Kali may be your best friend and aide to entering into Liberation and going beyond the fears that drive persona and ego. You may read through the site and will find that all are transiting through the same type of journey. You are not alone - and nothing you have said is out of the ordinary of the journey. You simply have been seeking in the wrong places and don't as yet have wisdom knowledge in place to understand How to navigate the journey successfully rather than fighting against it. Best thing is to start to Relax into it - do the balanced breath and the practices given - stop doing your meditation technique for now and concentrate on what is given from here. Say Thank you MA Shakti for entering this life to aide me in going home to discover the Truth of my Being. Maha Shanti OM 0
