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OK then, DRAWING PROJECT 001 (for developing concentration and dexterity) Materials
With your left hand (if your right handed or with your right of your left handed) take up the sharpened pencil In your other hand (hoping that you have two) take up the erasure. Begin drawing a line on the paper and as you do so begin erasing the line the best you can simultaneously Continue until pencil lead requires resharpening. Resharpen pencil Repeat as needed up to 30 minutes daily as a warm up until able to do exercise comfortably. Save drawings for a future project. Possible things to do with the drawings once you have mastered the technique.
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