Rick, I wish you the absolute best with this process.

First and foremost, the good news is that you are in good physical shape, since 
biking keeps you fit. Therefore, surgery should go smoothly, and post-surgery 
recovery will be easier for you.

But please don't rush it after the surgery! Having gone through the same issues 
at a younger age (ten years ago, at age 46, I received four bypasses because 
one of my blockages was also in a place where a stent could not be used), it 
took me four weeks to be able to get back to work (had to drive a car) - and 
then I was half-time for one more weeks.

Since modern bypass surgery involves cutting through the sternum to get to your 
heart, lifting anything more than 5 pounds in the first few weeks is a real 
no-no ... indeed, pushing yourself out of bed is not allowed. This stresses the 
healing sternum "break" too much. The post-surgery training folks will go 
through this with you.

Given that this is Wed now, you are probably already in prep for the surgery. 
So, please take care, rest after the surgery and get yourself back in good 
shape before you think about work or responding to us here.

Z

-----Original Message-----
From: [email protected] 
[mailto:[email protected]] On Behalf Of Rick Quatro
Sent: Wednesday, June 20, 2012 5:07 AM
To: [email protected]
Subject: OT: Unexpected event

Hi Framers, 

I hesitate to put this on the list, but I have been around the FrameMaker 
community for a long time, and this is the only contact I have with some of 
you. Also, in light of Bruce Foster's sudden disappearance last year, I thought 
it would be appropriate to post this.

Hi Everyone,

As many of you know, I was supposed to be on vacation this week, cycling across 
New York State with 17 other guys. During my last few training rides, I 
experienced some discomfort in my chest. It was a concern because I am in 
pretty good shape with almost 800 miles on the bike so far this summer. I had a 
stress test on Friday, and the results showed an 80% chance of a blockage in 
one of my cardiac arteries. Monday I went into the hospital for an angiogram, 
with the anticipation of having the blockage opened and a stent put in. 
However, the test showed a couple of areas of blockage, one being in an area 
that can't be opened with a stent. So on Wednesday around
12:45 pm, I am going to have open heart surgery with at least a double bypass. 
I will be in the hospital for 3-5 days and hopefully experience a quick 
recovery at home. I should be back to work late next week.

Those of you who know me well understand that I have a deep abiding 
relationship with Jesus Christ. I received Him as my Savior on April 6, 1984 
when I was twenty-five years old. Because He has forgiven me of my sins, I know 
that when I die, I will be with Him in heaven. I am still a sinner and don't 
deserve heaven, but because of His death on the cross and subsequent 
resurrection, He gives eternal life to those who receive Him by faith.

That said, I am still fairly young (53), and have some young kids left to 
raise. So, if you are given to prayer, please pray for Sherry and I this 
Wednesday. Finally, thank you all for being a part of my life. The great people 
that I work with is an important part of making my work so satisfying.

Sincerely,
Rick

Rick Quatro
Carmen Publishing Inc.
585-283-5045
[email protected]




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