Got this one from the Betty Crocker website... ~~~~~
Middle Eastern Bulgur Salad Stuff tomatoes with a global vegetarian salad mix of bulgur, garbanzos, cucumber and feta. Prep Time:15 min Start to Finish:45 min Makes:4 servings 1cup boiling water 3/4cup uncooked bulgur 1can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed 1small cucumber, chopped (1 cup) 8medium green onions, thinly sliced (1/2 cup) 1/2cup crumbled feta cheese (2 oz) 1/4cup chopped fresh parsley 2tablespoons lemon juice 2tablespoons olive or vegetable oil 1/2teaspoon salt 4medium tomatoes 1. In small bowl, pour water over bulgur. Let stand 30 minutes. 2. Meanwhile, in large bowl, mix remaining ingredients except tomatoes. Core tomatoes. Make 4 cuts in each tomato from top to bottom without cutting all the way through bottom of tomato. Place tomatoes on individual plates. 3. Stir bulgur into bean mixture; spoon into tomatoes. -- Rhonda G in Missouri Owner of Awesome Swaps and More Owner of A Place for Chatting and Friends Owner of Rhonda's Recipe Exchange ~~~~~ These are all Yahoo! groups and they need new and terrific members...ask me for the links!!! http://chicken-recipes.blogspot.com/ http://christmasquotes.wordpress.com/ http://christmasjokes.wordpress.com/ http://christmasrecipes.wordpress.com/ http://www.worldfamousrecipes.org/ http://www.worldfamousrecipes.org/about/ http://sayings.wordpress.com/ Free Recipes http://groups.yahoo.com/group/free-recipes/ http://www.worldfamousrecipes.com/index.php/576 http://www.worldfamousrecipes.com/index.php/category/free-recipes/ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/free-recipes/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/free-recipes/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/