Got this one from the Food Network website...


Tropical Breakfast Parfait 

Recipe courtesy Rachael Ray

Difficulty: Easy 
Prep Time: 5 minutes 
Yield: 4 servings 

2 cups vanilla yogurt (low-fat or non-fat is fine) 
1 small can mandarin oranges, drained 
3/4 cup crisped rice breakfast cereal 
1 cup diced fresh pineapple 
Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top 
with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, 
followed by 2 more tablespoons of yogurt. Top with diced pineapple then with 
another 1 1/2 tablespoons cereal.

Rhonda G in Missouri 
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These are all Yahoo! groups and they need new and terrific members...ask me for 
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