>From the Food Network website...


Yogurt and Fruit Dessert Cup 

Recipe courtesy Rachael Ray 
Show: 30 Minute Meals
Episode: Cooking For One

Difficulty: Easy 
Prep Time: 2 minutes 
Yield: 1 serving 

1 single-serve cup fruit flavored custard style low fat yogurt 
1/4 cup granola or Grape Nuts 
1 cup cut fruit from in store service deli 

Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut 
fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole 
pineapples and melons can be daunting. Here, it's worth the extra cost to treat 
your body to some fresh fruit.

Rhonda G in Missouri
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