>From the Eat Better America website...

~~~~~

Roasted Fruit Wraps with Dipping Sauce 

Prep Time:20 min 
Start to Finish:40 min 
makes:4 servings


Ingredients

Dipping Sauce

1cup low-fat vanilla yogurt
2teaspoons finely chopped crystallized ginger
2tablespoons orange juice

Fruit Wraps

2Golden Delicious apples, peeled and sliced
2peaches or 1 mango, peeled and sliced
4slices canned pineapple, halved
2tablespoons orange juice
4teaspoons sugar
1/2teaspoon pumpkin pie spice
4whole wheat tortillas (8” diameter)


Directions

To make the dipping sauce: In a small bowl, mix yogurt, ginger, and orange 
juice. Cover and refrigerate.

To make the fruit wraps: Preheat the oven to 425°F. Coat a large nonstick 
baking sheet with cooking spray. Add apples, peaches or mango, pineapple, 
orange juice, sugar, and pumpkin pie spice. Toss to coat and spread in a single 
layer. Bake 10 to 15 minutes, or until fruit is tender.

Place one-fourth of warm fruit down the center of each tortilla. Roll up like 
an envelope and place, seam side down, on a nonstick baking sheet. Bake 8 to 10 
minutes, or until crisp and golden. Cut each wrap in half diagonally. Serve 
with sauce.
 
~~~~~~~~~~
 
Rhonda G in Missouri
 
Owner of http://groups.yahoo.com/group/a_place_for_chatting_and_friends/
Owner of http://groups.yahoo.com/group/Rhondas_Recipe_Exchange/?yguid=301586139
Owner of http://groups.yahoo.com/group/JustSwaps4USFriends/
 
All are looking for new members!!!


       
____________________________________________________________________________________
Moody friends. Drama queens. Your life? Nope! - their life, your story. Play 
Sims Stories at Yahoo! Games.
http://sims.yahoo.com/  

[Non-text portions of this message have been removed]



Free Recipes
http://groups.yahoo.com/group/free-recipes/
http://www.worldfamousrecipes.com/index.php/576
http://www.worldfamousrecipes.com/index.php/category/free-recipes/


 
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/free-recipes/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/free-recipes/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/
 

Reply via email to