>From the MyRecipes.com website...

~~~~~

Vegetable Stock

While making homemade stock does add an extra step, the big flavor it produces 
is well worth it. You can make the stock in advance and freeze until ready to 
use, if desired.
Ingredients
1 teaspoon olive oil 
3 cups coarsely chopped onion 
1 cup chopped carrot 
3 large leeks (about 2 pounds) 
1 cup sliced mushrooms 
1 cup (2-inch) parsley stems 
1/2 teaspoon salt 
5 thyme sprigs 
2 bay leaves 
8 cups water 

Preparation
Heat oil in a large Dutch oven over medium-high heat. Add onion and carrot; 
sauté 8 minutes or until onion begins to brown. 
Remove roots, outer leaves, and top 6 inches from leeks. Rinse well and drain. 
Reserve remaining portion for another use. Chop leek outer leaves and tops. Add 
roots, chopped leek, mushrooms, and remaining ingredients to onion mixture; 
bring to a boil. Reduce heat; simmer until reduced to 6 cups (about 30 
minutes). Strain stock through a sieve over a bowl; discard solids. 
Yield
6 cups (serving size: 1 cup)
Nutritional Information
CALORIES 5(0.0% from fat); FAT 0.0g (sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 
0.0g; CHOLESTEROL 0.0mg; CALCIUM 0.0mg; SODIUM 195mg; FIBER 0.0g; IRON 0.0mg; 
CARBOHYDRATE 2g


Cooking Light, DECEMBER 1999 
 
~~~~~~~~~~
 
~~~***Rhonda G in Missouri***~~~


      
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