>From the MyRecipes.com website...


Instant Black Bean Soup

Preparation time: 3 minutes 
Try serving this with toasted tortilla wedges.
2 (15-ounce) cans no-salt-added black beans, undrained 
1/2 cup bottled salsa 
1 tablespoon chili powder 
1 (16-ounce) can fat-free, less-sodium chicken broth 
1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese 
5 tablespoons low-fat sour cream 
5 tablespoons minced green onions 
2 1/2 tablespoons chopped fresh cilantro 

Place beans and liquid in a medium saucepan; partially mash beans with a potato 
masher. Place over high heat; stir in salsa, chili powder, and broth. Bring to 
a boil. Ladle soup into bowls; top with cheese, sour cream, onions, and 
5 servings (serving size: 1 cup soup, 1 1/2 tablespoons cheese, 1 tablespoon 
onions, 1 tablespoon sour cream, and 1 1/2 teaspoons cilantro)
~~~***Rhonda G in Missouri***~~~

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