>From the Betty Crocker website...

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Ultimate Chicken Fingers (lighter recipe)

Bisquick Heart Smart® recipe! Here’s a recipe that can be your own “light” 
secret, or you can share your discovery with everyone.

Prep Time:15 min 
Start to Finish:30 min 
Makes:4 servings 


2/3cup Bisquick Heart Smart® mix
1/2cup grated reduced-fat Parmesan cheese
1/2teaspoon salt or garlic salt
1/2teaspoon paprika
3       boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
1/4cup fat-free egg product
3tablespoons 40% vegetable oil spread, melted


Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray. In 
1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, 
cheese, salt and paprika. Dip half the chicken strips into egg product; place 
in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie 
sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over 
chicken. Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, 
until no longer pink in center.
 
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~~~***Rhonda G in Missouri***~~~


      
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