>From the Betty Crocker website...
Ultimate Chicken Fingers (lighter recipe)
Bisquick Heart Smart® recipe! Here’s a recipe that can be your own “light”
secret, or you can share your discovery with everyone.
Prep Time:15 min
Start to Finish:30 min
2/3cup Bisquick Heart Smart® mix
1/2cup grated reduced-fat Parmesan cheese
1/2teaspoon salt or garlic salt
3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
1/4cup fat-free egg product
3tablespoons 40% vegetable oil spread, melted
Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray. In
1-gallon resealable food-storage plastic bag, stir together Bisquick® mix,
cheese, salt and paprika. Dip half the chicken strips into egg product; place
in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie
sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over
chicken. Bake 12 to 14 minutes, turning after 6 minutes with pancake turner,
until no longer pink in center.
~~~***Rhonda G in Missouri***~~~
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