>From the Basic-Recipes. com website...


Virginia Crock Pot Beef Stew
1 pound of stew beef cubes
 4-6 carrots, cut up
 10-12 pearl onions
 4-6 potatoes, cut in cubes
 2 cloves garlic
 1/2 cup of red wine
 1 teaspoon of Worcestershire sauce
 2 teaspoons of soy sauce

Brown the stew beef cubes (you can coat in flour). Once they have browned, 
place in the crock pot. Deglaze pan with 1/2 cup red wine and pour into crock 
pot with beef cubes. Add cut up carrots, onions, garlic and potatoes along with 
Worcestershire sauce and soy sauce. Cook on HIGH for 3-4 hours in crock 
pot. Add water as necessary (salt and pepper to taste). Serves 6-8.

~~~***Rhonda G in Missouri***~ ~~


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