Curried Chicken, Sweet Potatoes and Onions 

You won't believe the incredible flavor you get from a few carefully chosen 
ingredients. For a meatless entree, substitute two 16-ounce cans of drained 
garbanzo beans for the chicken thighs.

2 tablespoons vegetable oil
1 lb. boneless skinless chicken thighs, cut into 1 1/2-inch pieces
1 large sweet potato, peeled, chopped (1/2 inch)
1 medium onion, coarsely chopped
1 tablespoon curry powder
1 teaspoon coarse salt
1 (14-oz.) can unsweetened coconut milk*
1/4 cup slivered almonds, toasted

1. Heat large skillet over medium-high heat until hot. Add oil; heat until hot. 
Cook chicken 3 to 4 minutes or until browned, stirring occasionally. Remove 
chicken. Add sweet potato and onion to skillet; cook 5 minutes or until lightly 
browned, stirring frequently. 

2. Return chicken and any accumulated juices to skillet; sprinkle with curry 
powder and salt. Cook 1 minute. Stir in coconut milk; bring to a boil. Reduce 
heat to medium-low; simmer 10 minutes or until chicken is no longer pink, 
stirring frequently. Sprinkle with almonds. 

TIP *Look for coconut milk in the Asian section of grocery stores. For a richer 
flavor, use coconut milk that only lists coconut milk, not water, in the 
ingredient list. 

4 (1 1/4-cup) servings

PER SERVING: 540 calories, 37.5 g total fat (20 g saturated fat), 29.5 g 
protein, 24 g carbohydrate, 70 mg cholesterol, 515 mg sodium, 5.5 g fiber 

http://groups.yahoo.com/group/Simply-Spicy/
Like your recipes with a lil kick to them?

http://www.worldfamousrecipes.com/
http://www.worldfamousrecipes.org/
      

Reply via email to