>From the Basic-Recipes. com website...
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Jerk Seasoning
1 tablespoon of onion, minced
1 1/2 teaspoons of onion powder
2 teaspoons of crushed thyme
1 teaspoon of salt
1 teaspoon of ground allspice
1/4 teaspoon of ground nutmeg
1/4 teaspoon of ground cinnamon
1 teaspoon of sugar
1 teaspoon of black pepper
1/2 teaspoon of cayenne
Mix together dried minced onion, onion powder, crushed thyme, salt, ground
allspice, ground nutmeg, ground cinnamon, sugar, black pepper, and cayenne.
Makes enough to coat one whole pork tenderloin.
Source: National Pork Producers Council
Per Serving (excluding unknown items): 57 Calories; 1g Fat (11.8% calories from
fat); 1g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2138mg
Sodium. Exchanges: 1/2 Grain(Starch) ; 0 Vegetable; 0 Fat; 1/2 Other
Carbohydrates.
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~~~***Rhonda G in Missouri***~ ~~
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