>From the Kraft Foods website...

~~~~~

Bran Apple Muffins

Prep Time:
20 min
Total Time:
45 min
Makes:
18 servings, 1 muffin each

1-1/2 cups flour 
1 Tbsp.  CALUMET Baking Powder 
1 tsp. ground cinnamon 
1/2 tsp.  salt 
2-1/2 cups POST Bran Flakes 
1 cup  milk 
3/4 cup (1-1/2 sticks) vegetable oil spread 
1/2 cup  sugar 
1 egg, lightly beaten 
1 cup  chopped apple 

PREHEAT oven to 400°F. Mix flour, baking powder, cinnamon and salt until well 
blended; set aside. Mix cereal and milk in medium bowl; let stand 5 minutes. 
BEAT vegetable oil spread and sugar in large bowl with electric mixer on medium 
speed until light and fluffy. Add cereal mixture and egg; mix well. Add flour 
mixture; stir just until moistened. Stir in apple. Spoon evenly into 18 greased 
or paper-lined medium muffin cups, filling each cup 2/3 full. 
BAKE 25 minutes or until toothpick inserted in centers comes out clean. Cool on 
wire racks.

Substitute
Substitute apple juice for the milk.
 
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~~~***Rhonda G in Missouri***~ ~~
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