This is from the Kraft Foods website...
What You Need
4 plain bagels, split
4 lettuce leaves
4 slices tomato
1/4 cup milk
2 tsp. hot pepper sauce
1/2 cup chopped green pepper
8 slices OSCAR MAYER Center Cut Bacon, cooked
COVER bottom half of each bagel with 1 lettuce leaf and 1 tomato slice; set
BEAT eggs, milk and hot pepper sauce in small bowl, set aside.
COOK and stir green pepper in medium skillet sprayed with cooking spray on
medium heat 2 to 3 min. or until crisp-tender. Pour egg mixture over green
pepper; cook without stirring. As egg mixture sets, lift slightly with spatula
to allow uncooked portion to flow underneath. Continue cooking until egg
mixture is set. Top each bagel bottom half with 1/4 of the cooked egg mixture,
2 bacon slices and top half of bagel.
Rhonda G in Missouri
"Life without love is like a tree without blossom and fruit"
START WEIGHT - 160 lbs
GOAL WEIGHT - 125 lbs
WEIGH-IN 6/5/09 - 157 lbs (3 lb loss)
WEIGH-IN 6/12/09 - 155 lbs (2 lb loss)
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