Sorry that I know nothing about poles, but my preferred exercise these days
is riding my bike. You can make it as hard as you want--or as easy.  I love
the feeling of just gliding along almost effortlessly. But I still come
back having done a fair amount of work.


*-- Russ Abbott*
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On Sat, Dec 28, 2013 at 5:28 PM, Owen Densmore <[email protected]> wrote:

> I've heard that walking with poles has several advantages .. stability in
> muddy/snowy conditions as well as a better exercise than simply walking.
>
> Have any of us tried this?  What's the difference between the "trecking"
> poles and exercise vs the "walking" ones?
>
> My main interest is to have a good exercise that I can just walk out the
> front door and do it, summer and winter .. without having to drive to the
> gym/pool.
>
>    -- Owen
>
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