Moving the hurting part might somehow help it heal. I have no idea how. or why though. Chi Gong excersizes, yoga, resting the neck on a rolled pillow and just getting up and moving, walking etc.Is helping the tech Nech part. I have no idea why.
On Thu, Oct 12, 2017 at 9:47 AM, ┣glen┫ <[email protected]> wrote: > That's interesting. Tennis doesn't strike me as particularly good for any > part of the body, especially all that herky-jerky jumping back and forth. > But there's no doubt that *any* activity is good. And "alive" coordination > with and against other actors in the world is a notch above what I do. > There are 3 basic tiers: 1) canalized activity like weight machines or > treadmills (or typing), 2) full 4D "space-filling" activity like free > weights, calisthenics, or rock climbing, and then 3) engaging a living > system like sparring or team sports. > > On 10/11/2017 07:27 PM, Frank Wimberly wrote: > > My lower back pain has almost completely disappeared since I've been > playing tennis three days a week. Ironically, I think it's from bending > over to pick up balls rather than from running and striking the ball. On > the other hand, some of the other elders that I play with have been injured > by falls, etc. > > -- > ␦glen? > > ============================================================ > FRIAM Applied Complexity Group listserv > Meets Fridays 9a-11:30 at cafe at St. John's College > to unsubscribe http://redfish.com/mailman/listinfo/friam_redfish.com > FRIAM-COMIC http://friam-comic.blogspot.com/ by Dr. Strangelove
============================================================ FRIAM Applied Complexity Group listserv Meets Fridays 9a-11:30 at cafe at St. John's College to unsubscribe http://redfish.com/mailman/listinfo/friam_redfish.com FRIAM-COMIC http://friam-comic.blogspot.com/ by Dr. Strangelove
