I has a science question. I trying out doing more excersize. In one of my zumba classes a teacher sugested I try a wet towel on my head (before class) and then a wet scare around my neck during class.
I feel as my googlefu skills are failing because I can't find a reason why that helps. Anyone know what the science is? LifeHacker and a pretty dated StackScience blurb speculated it has to do with having just enough gold water (relative to the hot air neer your body) to somehow make kind of cool air zone. Somehow how I am...skeptical Cooling of your head makes sense (hair gets wet and you cold water on your head just feels really good in the summer) But I don't get why cold towel or scarf around your neck can help.
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