Matthew,
  I currently use golden gecko gut-load and flukers at a 50/50 mix.  I used to use fish flakes, oats, spirilina powder, along with some vegetables for a few years and it worked well.  Anything with a good protein/calcium level and a low fat level should work.  I currently prefer the flukers/golden gecko gut load, it doesn't start to stink, even after a week, and with it, I have seen better color and growth in my animals.  I usually clean my cricket cages every week anyway, but when the fish flakes got moist, yuck!!!  Oh, I personally would suggest staying away from dog/cat food or even monkey chow, but that is up for some debate.  There are several commercial products available, but they are not cheap.  I would go with the Flukers or Golden Gecko, its cheap and keeps a long time.  I hope this helps.  I am only speaking from experience:-) 
 Thanks,
   Pete
 
Peter W. Monsaas M(ASCP)                Molecular Gecko Inc.
Northwest Hospital                               Quality Captive Bred Geckos and Frogs
Department of Microbiology                   http://www.moleculargecko.com
Seattle, WA.
----- Original Message -----
Sent: Tuesday, June 12, 2001 2:35 PM
Subject: [Gecko] gutloading

Hey everyone,

I was wondering what you all use for gutloading your crix's.I know their are
many different products out their but I would like to hear from what you guys
use.

And yes i gutload all my crix's

Thanks
Matthew bendig
[EMAIL PROTECTED]

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