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How Blood Sugar Levels Affect Your Body
 Medically Reviewed by Michael Dansinger, MD on June 06, 2020
High: Makes You Pee More
1/15

Your kidneys have to work hard to process all that extra sugar in your
blood. When they can’t keep up, your body gets rid of it, along with water
that your body needs.
High: Makes You Thirsty
2/15

To get rid of that extra sugar, your body draws water from its own tissues.
Because you need that fluid to make energy, transfer nutrients, and get rid
of waste, a switch flips in your brain to tell you that you’re thirsty so
you’ll drink more.
High: Dry Mouth
3/15

Your mouth could get dry and cracked at the corners as your body draws
fluid from it. Less saliva and more sugar in your blood make infection more
likely. Your gums might swell, and white patches can grow on your tongue
and inside your cheeks (your doctor will call this oral thrush). It can
help to drink more water or chew sugar-free gum.
High: Skin Problems
4/15

Your body takes water from all over to get rid of extra blood sugar. That
may cause dry, itchy, cracked, skin, especially on your legs, elbows, feet,
and hands. In time, high glucose levels also can damage nerves. This is
called diabetic neuropathy. It can make it harder for you to feel cuts,
wounds, or infections. Without treatment, they can become bigger problems,
like the loss of a toe, foot, or part of your leg.
High: Vision Problems
5/15

Your body may pull fluid from the lenses in your eyes, which makes it
harder to focus. And high blood sugar can damage blood vessels on the back
part of your eye (retina). That can cause long-term vision loss and even
blindness.
High: Fatigue
6/15

When you have type 2 diabetes and your blood sugar is high too often, you
become less sensitive to insulin, which helps move energy to your cells. A
lack of fuel can make you tired. You can have the same fatigue with type 1
diabetes, because your body can’t make its own insulin. If you don’t treat
it correctly, your levels can stay high all the time. Your doctor can help
by prescribing medication and suggesting lifestyle changes you can make.
Low: Fatigue
7/15

If you have diabetes, insulin is one way to lower your blood sugar when it
gets high. But if you take too much, it might remove so much glucose so
quickly that your body can’t replace it fast enough. That leaves you tired.
Other illnesses and drugs also may also upset this cycle and empty your tan
High: Digestive Problems
8/15

If your blood sugar is high for too long, it can damage the vagus nerve,
which helps move food through your stomach and intestines. You may lose
weight because you aren’t as hungry. You might have trouble with acid
reflux, cramps, vomiting, and severe constipation.
Low: Weird Heartbeat
9/15

The hormones that help raise your blood sugar when it’s too low can also
spike your heart rate and make it feel like it skips a beat. (Your doctor
will call this arrhythmia.) The drop in glucose most often happens as a
side effect of drugs used to treat diabetes.
Low: Shakiness
10/15

Low glucose can unsettle your central nervous system, which controls how
you move. When that happens, your body releases hormones, like adrenaline,
to help bring your levels back up. But those same substances also may make
your hands and other parts shake or tremble.
Low: Sweaty
11/15

The hormones your body releases to raise your blood sugar when it gets too
low also make you sweat a lot. It’s often one of the first things you
notice when your glucose levels fall too far. Your doctor can help you
track your levels and try to keep them in a healthy range with medication,
exercise, and eating habits.
Low: Hungry
12/15

Sudden, intense hunger, even after you’ve eaten, may be a sign that your
body doesn’t convert food to blood sugar in the right way. Illness or
certain drugs can cause it, too. If you have diabetes, your doctor might be
able to adjust your medication, which is often the source of the pro
Low: Nausea
13/15

Actually, it isn’t low blood sugar by itself. When your levels get either
very high or very low, it can cause a rebound effect. Your blood sugar
bounces from one extreme to the other, confuses your body’s digestive
system, and makes you feel sick to your stomach.
Low: Dizziness
14/15

Your brain cells need glucose to work properly. When they don’t have
enough, you may start to feel tired, weak, and dizzy. You also might have a
headache.
Low: Confusion
15/15

When your blood sugar gets really low (hypoglycemia), you start to lose
your bearings. You may slur your speech or forget where you are. Sometimes
it happens so suddenly that you might not even realize you’re acting
strangely. In serious cases, you could have a seizure or fall into a coma.

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