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EMOTIONAL INTELLIGENCE AND QUALITY OF LIFE

"Emotional Intelligence refers to emotional responsibility" said Dr. Philip
Mathew, Consultant Psychologist from Pune at the two days seminar organised
by the Under-Graduate and Post-Graduate Department of Psychology St.
Xavier's College, Goa under the Subject Update programme on the 15th and
16th February,2003.

The seminar focussed emotional intelligence and quality of life, emphasizing
the applications of emotional intelligence at home, school and workplace.

In the inaugral session Prof. Newman Fernandes, the Principal and Head of
Dept. of Psychology welcomed the gathering, highlighting the importance of
this topic in our present day setting, since it will help the participants
to realise how important it is to manage one's emotions to lead a successful
and happy life.

The Chief uest for the inaugral Mr. D.M. Deshpande, Principal of Saraswat
College, lit the traditional lamp and declared the seminar open. He stressed
on how important it is to manage one's self emotions for self-development
and development of others, specially in this competitive world.

The key note speaker Dr. Philip Mathew Consultant Psychologist - Pragati
Learning Systems (P) Ltd., Pune, in his exposition of the topic mentioned
four reasons why we should consider Emotional Intelligence: a) Emotions have
the potential to unite and connect us. b) Emotions can be destructive. c)
Emotions can be contagious d) Emotions make a difference in performance.

Therefore it is important to know what you feel and what others feel. One
needs to deal with other human beings affectionately.

Dr.  B.R. Shejwal, Associate Proffessor, Dept of Psychology, University of
Pune, in his deliberation focussed on the idea that we need to knowourselves
and the knowledge of the selfcomes from the selfand from people around the
self. As parents and adults, we first need to understand our needs and then
learn to listen to our child's needs, help the child to be assertive, allow
the child to express his/her feelings of emotions and learn to identify the
emotions expressed by the child.

At school, teachers need to realise that the child has a need to relate to
them. a teacher also needs to understand and communicate her expectations to
the students without making them upset, respecting the child's views and
generating suggestions and solutions if possible together. Dr. Shejwal put
down 5 guidelines to E.Q. namely Self-motivation , Self-awareness,
Self-control, Empathy and Communication Skills.

The second day programme conducted by Dr. Philip Mathew, with introspection.
"I would be more effective if _______________".

He helped the participants to look at things which are within one's sphere
and not to worry about things which are outside one's control. Self
realisation is hindered only because we don't allow our self, make a
mistake. I should not, I must, I ought, these type of dispositions don't
help us to progress. We need to work hard, prepare ourselves for the
occasion but if we don't achieve the best, its okay. One can never be sure
that he /she will be always first. Setting realistic goals and moving up the
ladder step by step is important for the productivity ofa firm/institution.

In the post lunch session, the speaker placed some norms that would regulate
emotions like caring, creating resources for working with emotions, also
creating an affirmative environment, being open to suggestions, making team
evaluation and confronting situations with the help of a workshop.

The two day seminar came to an end with Mr. Nutankumar Thingujam (Faculty
member of the P.G. Department) and co-ordinator of the seminar presenting a
summary of the two-day deliberation. He once again reinstated the importance
of Emotional Intelligence in our day to day living.

The Chief Guest for the Valedictory Function, Fr. Emidio Pinto addressing
the august gathering put forth his own philosophy that helped him
tremendously namelt "do what you are doing". Mr. Mayuresh Wagle proposed the
Vote Of Thanks.

On this day the Post Graduate Dept. Of Psychology, released its second
annual magazine "BECOMING" at the hands of Dr. Philip Mathew. The compares
for the seminar were Ms. Sharon Fernandes and Cedila Pereira.

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