A Good Eye Exercise: See also the perfection in others,
See the everlasting beauty in human kindness.
A Good Tongue exercise: Speak from the heart instead of from the mouth.
A Good Facial exercise: Smile often repeated
Hearing Exercise: When we speak we learn nothing.
Listening is the teacher, Then speak
Brain Exercise: Think only constructive thoughts
Good reading is to the mind what exercise is to the body.
Leg exercise: Walk towards knowledge, wisdom, health and brotherhood of all
men.
Breathing exercise: Inhale the great works of music art, literature and
philosophy.
Exhale spitefulness and other negative thoughts.
Strength exercise: Have the strength to endure when things
are unendurable, to pass the next test after failing the recent one.
Good exercise: We are never alone, walk with God.
Cynthia
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