Free Fitness Program for Senior Citizens in Vasco Goa Sudharop Community Development Inc., a USA-based non-profit, volunteer NGO working for the betterment of Goa and Goans worldwide, is celebrating 2006 as the YEAR OF THE SENIOR. As part of their celebrations, Goa Sudharop will be holding short fitness programs specifically for Seniors at different towns in Goa, including a program at Vasco. Various volunteers, supporters, and donors of the World G.O.A.N. network have made this possible.
The Lions Club of Vasco have come forward to team up with Goa Sudharop for the fitness session at Vasco which will be held on Sunday, 19th November at 5:00-6:00pm at Salkar Hall, Opp. Tilak Maidan, Dr. F.L. Gomes Road, Vasco. The session will be held keeping in mind the different health problems faced by Seniors. Mr. Mahesh Kamat, an experienced fitness and stress management consultant, will conduct the program. The one-hour session will consist of a brief lecture, a question-and-answer session, demonstration of breathing exercises and meditation techniques, and light exercises. The program will be conducted free of cost and is open to all seniors. Light refreshments will also be provided to the Seniors after the session. Vasco Watch will co-ordinate the event. Seniors are encouraged to avail of this opportunity and to register their names by 15th November 2006 at Tel: (832) 2538289 / 9422437623. Please let seniors know who may be interested in this event. Thank you for your support. Goa Sudharop World G.O.A.N. network _______________________________________________ Goanet mailing list [email protected] http://lists.goanet.org/listinfo.cgi/goanet-goanet.org
