I hope the good Doutor Colaço could also advise on the consumption of our beloved Feni to lift the spirits. My grandfather lived until 96 with a daily intake of kuth. BC
*Dear Dr. Francisco Colaco,* *Whatever you have said in your article is completely true. I have friends who tells me that they have joined the GYM and are exercising well. GYM nowadays are mushrooming in Goa, and having various kind of gadgets with ultramodern facilities. These gadgets probably are meant for foreigners body for developing muscles and these gadgets are now seen entering in our Indian market where people are crazy to enroll into these gyms. I have seen that among the people who are exercising some attained good value of it and many have been competing to each other and telling that they do much more exercises what others do. That means there is always competition among themselves in the GYM club, and boosting that they have joined the GYM, forgetting that these exercises could be harmful for some of them if not fitting them although they have their own staff appointed in their pay rolls as dieticians, gym instructors, physical therapists or aerobic teachers. *
