World Mental Health Day is on October 10th. While many of us take care of our bodies (or at least our doctors do), very few of us do the functions that calm our minds and alternate the activities that stimulate it.
Here are a few views from a few people. What does 'be kind to your mind' mean to you? - The SANE Blog https://www.sane.org/information-stories/the-sane-blog/wellbeing/what-does-be-kind-to-your-mind-mean-to-you Roland. Toronto.
