---------------------------------------------------------------------------
**** http://www.GOANET.org ****
---------------------------------------------------------------------------
Support growing the reading habit among Goa's next generation of achievers
Bookworm Library and Magazine
Bluebelle, Tamba Colony, St Inez, Goa
Contacts: Tel: +91 9823222665 Email: [EMAIL PROTECTED]
---------------------------------------------------------------------------
It could be age related or lack of vitamins or minerals. I take an occasional
dose of Gingko Biloba when I feel my memory is not as good as it ought to be.
This South American remedy has been used by them for hundreds of years, it is a
two-fold solution for me, it gives me a bit of a kick start as caffeine does
for coffee drinkers AND it helps me to stay alert.
Or you could just be slightly anaemic, in which case you need some iron which
you can get from eating certain vegetables like spinach & there are many others
which are benficial, if you are not a meat eater, but if you ARE a meat eater,
you need to take some red meat at least twice a week (cooked of course).
Then it could be another cause, such as mild depression or feeling of
despair, in which case you really ought to have a good dose of family love &
affection and this will go a long way in helping eleviate the symptoms, but is
not the cure.......... you will need to see a doctor at the earliest
opportunity, in the meantime, dont worry about this as it will lessen as time
passes.
I doubt if you have ADS, this is usually found in "unruly children" who have
been over-fed & given too many drinks containing aspatame & other artificial
sweeteners & other chemicals which are described on packaging as "E" numbers to
hide the fact they are ARTIFICIAL & possibly dangerous taken in large
quantities.
The many different coloured drinks children & teens drink contain these "E"
numbers and chemicals which we ought to take in little quantities are being
gulped by the quart by many. Also when someone has ADS they tend to be
disruptive & can be physically demanding on their parents & school teachers
etc. They are classified as "unruly or uncontrolable" when in fact they are
being abused, abused with chemicals which imbalances the brain!
The priority for you right now is to take care of your health, if your work
suffers, you worry. When you worry too much, your work suffers so its an
endless cycle of misery which may have a very simple answer, the answer which
your doctor will diagnose. You may also have the answer in you but do not yet
know if you have it.
A small length of time taking some medication or rectifying your eating (and
drinking...?) habits, yes it may be as simple as that.
But my Gingko Biloba (from the Gingko Biloba tree) has been processed for the
European market in pill form, you can get it in liquid from too. The
indigenous population of South American countries where this tree is in
abundance & from where it originates use the bark & leaves to chew in much the
same way as some use the Coca Tree leaves to chew, to keep hunger at bay,
especially in times of hardship where food was scarce. Sometimes you can soak
them to get every bit of the naturual chemical from the plant bark as they can
and drink it like a tea & forest honey.............
The Europeans managed to process the coca leaves (from whence the original
Coca Cola came from) into a party drug, now commonly used all over the world,
yes, its Cocaine. Something useful turned into a killer of young & old alike.
Forgive me, I disgress ........
But if MY memory serves me right, YOUR memory is causing you distress right
now, so go out for a long walk & return (take a route you know well, just in
case) & then set about seeing a medical practitioner, dont just take my advice
in case you have a different problem to that I have discribed above, and you
will be fine in no time. But see a doctor as soon as you can, this is very
important, as only a proper diagnosis will cure you of your worry.
Best Wishes
John Monteiro
Berkshire, England.
---------------------------------------------------
I am presently working in Dubai.
I am barely managing to keep my job.
I cant recall waht i did yesterday unless i right down.
at times I dont know where i wrote down some things.
Attention deficit syndrome probably.
Never could memorize things.
I fail to remember my ATM password, chq's bounce because of inconsistent
signature.
If a new procedure is introduced or a program is impemented it's get
difficult
for me to remember the training imparted.
Have you come across such a case ?
please help
Regards,
marsh
