Researchers find being grateful yields more happiness, higher levels of well-being, less depression and better sleep. Gratitude is a powerful antidote to depression, causes less stress; and individuals are more satisfied with their lives and social relationships. See the 3 links below: Health Leader - Grateful-ology Thankful for your HEALTH: Researchers find being grateful yields more happiness, less depression and better sleep gratitude and happiness | Mind-Body-Mood Advisor: You Can Buy Happiness, but Not with Money | Rodale News
Regards, GL
