Albert writes:- Do you know that Cinnamon is useful to raise the level of
insulin in your body ? Powder cinnamon and take half teaspoon of this powder on
an empty stomach early in the morning if you are suffering from diabetes. it
will decrease your high sugar level. Cinnamon reduces cholestrol.tumeric-
contains curmin which is a good antiseptic. It destroys cancer cells.Garlic:
controls blood pressure and removes gas from the body. Too much is bad as it
may give you piles. Ginger:- it is good for health. cures cold and destroys
microbes which causes harm to your body. Chillies:- It seems that chillies
contain certain substance that it destroys cancer cells from your body
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