Learn about cycling fitness with a celebrity trainer: Expert Brian
Sopher to lead a cycling workshop in Panjim
“What kind of cycle should I buy? Does my cycle fit correctly? How
can I prevent cycling soreness?” Attention new, experienced and
curious cyclists: Bring your questions, your bicycle and yourself to
Panjim, Goa for a rare two-hour session with fitness expert and
personal trainer, Brian Sopher. Brought to you by Goa Cycle Club.
Date: Saturday January 2, 2010
Time: 8:30am – 10:30am
Location: Panjim, Goa, India
Bring: Your cycle; wear track or training shoes, shorts or track
shorts; and drinking water. Important Note: Space is limited, so you
MUST register to attend this event. Call Joe Rodrigues on 9822166165
to register or email [email protected].
BRIAN SOPHER is visiting Goa from Muscat, Oman. There, he runs his
own fitness studio and provides personal training to novice cyclists,
professional athletes, and even a Bollywood star or two! Sopher
participates in road, mountain bike and endurance cycling events and
will help you understand everything you need to know to enjoy your
cycling experience.
GOA CYCLE CLUB (www.goacycleclub.com) is an independent, citizen-run
organization that advocates for cyclists and cycling in Goa, India.
Our goal is to increase awareness, safety, and enjoyment of
transportation, recreational and travel cycling in Goa.
-----------------------
