Subject: A tricky exercise (video)
Hi All
Another fun coordination exercise for you today.
http://www.movingwithmikedvd.com/1/high-knees.html
You will probably watch the video and think it seems easy, but when you
try it you might change your mind.
Take a look and see how you do.
-
Breakthrough Fitness Systems, LLC, 160 E. Lake St., Elmhurst, IL 60126,
USA
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