Every Day Is A Good Day
 
Let me share with you a strategy I use 
To avoid being flooded with feelings of 
Gloom, depression and fear. 
 
Every day is a good day. 
But when I'm experiencing 
A day full of frustrations, 
I don't call it a bad day, 
I call it an "interesting" day.
This habit keeps me 
>From being overwhelmed 
With negative emotions. 
Why does this work?
 Repetitive thoughts 
And words create feelings.  
Those feelings create a positive or 
Negative behavior pattern. 
 
If I tell myself it's a bad day, 
I began to feel defeated and exhausted. 
If my day has one issue after another,  
If I tell myself it's an "interesting" day 
This keeps my open to gratitude, hope, solutions,
Resiliency,and sometimes even a sense of humor. 
 
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VARUN RAI
9310153060 (24 X 7)

I try to monitor my words when 
I'm feeling in a slump so I can avoid those 
"knot in your stomach - stressful - anxious - 
Sickening - I'm losing it" feelings.
 
I had one of those "interesting" days recently 
And reminded myself to stop, 
Do some deep breathing and re-group.    
If you're having an "interesting" day, 
Let these words minister to you. 
Sometimes the children are screaming, 
The boss is irritating, 
The traffic is slow and 
The bill collectors won't go.  
 
Sometimes you feel strong and confident. 
Sometimes you're full of regrets and 
Wonder where all the time went. 
 
Sometimes you feel like you want to give up. 
Sometimes you're too tired to move 
'cause you have so much to do. 
 
Sometimes you're lonely and 
Wonder if love will ever come. 
 
Sometimes you're glad to be alone 
To think your own thoughts. 
 
Sometimes life is easy and sometimes hard. 
 
Today be grateful that you've come this far. 
Breathe in peace, faith and hope.
 
All the answers...I do not know. 
But I'm here to say, count your blessings. 
Don't give up. 
You can make it. 
Little miracles happen each day. 
Don't miss them because you're focusing 
On your pain, frustrations and fears. 
 
Constantly work on the five main things 
You need to live in peace and harmony 
 
1) faith, 
2) family and friends, 
3) finances, 
4) good health
 And
5) your life purpose.  
 
Without these in your life....
Life can drive you crazy.
 







 
Manoj Rai

Mobile No. : 9810643040 (24 X 7)
 
E-Mail ID : [email protected]

Now I am available on ORKUT as well.
 
Dance like no one's watching; sing like no one's listening; love like you can't 
get hurt, and live like there's no tomorrow.
 
For Sale , Purchase & Repairing
of any Kind of Mobile Phone & Accessories
Please Visit:
 
MOBILE  DOT  COM
A complete Mobile Store with
Lowest Price and Best Services
 
SHOP NO. - 311, HUDA MARKET,
SECTOR - 7, FARIDABAD ,
HARYANA - 121002.
 
VARUN RAI
9310153060 (24 X 7)


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