I´ve found this article.

http://www.rassoc.com/gregr/weblog/2008/02/14/newsgator-feed-retrieval-intervals/

By far the best way to help ensure timely updates to content is to
encourage publishers to ping our system when they update (I talk about
NewsGator’s ping endpoint here). A large number already do this - but
there are some folks who do not. If they’re using FeedBurner, we’re
already getting pinged; if they’re using another system, they may need
to add NewsGator to their ping list manually. But typically, after a
ping, updated content is available within 60 seconds. And as
mentioned, a ping can even remove content from our blacklist.

//ALi

On Nov 3, 3:07 pm, "[EMAIL PROTECTED]"
<[EMAIL PROTECTED]> wrote:
> i'm also trying to see via NNW, but they don't update after the first
> sync
>
> On Oct 31, 7:47 am, Ali Tabatabai <[EMAIL PROTECTED]> wrote:
>
> > Hi,
>
> > I'm having problem updating my RSS on the discussions through
> > "NetNewsWire"!
> > Is there anyone els having problem receiving new posts through RSS?
>
> > Thanks
> > Berst regards
> > //ALi

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