There are many misconceptions  about death and life after death . Many of them 
are the creations of religion. Most of the religions claim that there is life 
after death and this false idea gives a sense of fear and worry in day to day 
life as men are prone to death any time in their life and for the fact that 
death is inevitable . The mystery behind death gives constant worry and fear to 
many people who does not posses the right attitude towards death and life . And 
the fear of death is one of the supreme fears man posses which disturbs human 
beings from leading a happy life.  Seneca, one of the stoic philosopher of 
ancient Rome helps us to develop the right attitude in matters related to 
death. Seneca’s views are embedded with wisdom and reason and anyone who frame 
his/her mind according to this right attitude develops a free mind devoid of 
fear in day to day life .  
 
Seneca’s friend Lucilius writes to him  after his close friend dies suddenly . 
Lucilius asks “ How can my friend who is younger to me can die before me “? 
This is a misconception we have that people who are elder to us die earlier 
than us . Seneca replies with the quote that “ Something inevitable can happen 
any time “ . We plan for post retirement plans and life after eighty etc . Are 
we sure that we will live up to that age ? With what certainty a person can 
plan for his post retirement life ? The fact that many people in the past have 
passed the post retirement  phase has given us the illusion that we will also 
reach old age . As Seneca said , anything that is a must to happen will happen 
anytime . It may rain in June or not , we are not sure . So we can ascribe a 
particular date for the rainy season , one may get married or not , so we can 
say that people get married at a particular age … Every year we have our 
birthday coming , so we
 can say that it will come on a particular date . These are not inevitable 
events . But death is something which is a inevitable so it can happen anytime 
… This is why we have to prepare our mind well in advance and overcome the fear 
of death so that we can live a life without anxiety . 
Recollection of those whom we have lost should become a source of pleasure to 
us .Seneca warns us that we should not mourn unduly over someone death, at the 
same time , our eyes should not be dry even when a near one dies . Seneca’s 
advice goes like this . “ When he was with me , I had the feeling that I am 
going to lose him (this shows my love towards him ), and now when I lost him, I 
have the feeling that he is still with me .   If we want bodily presence of 
someone every time , it means attachment disorder and if we neglect some one 
near to us when he is alive , there is no point in grieving once we lost him . 
 "All things are liable to death but that liability is not governed by any set 
of rules “ Says Seneca . 
So we must be prepared to face death anytime without any reluctance . The wise 
man understands that death is inevitable and there is nothing a wise man does 
reluctantly . So he finds it a joy to live in spite of that he is not reluctant 
to die . 
To explain life and death , Seneca gives an example of a candle lit in darkness 
. Initially there was darkness and there was deep silence and no one speaking 
each other .When the candle is lit , people started doing various activities 
and they started speaking . Flies started coming to the candle and there comes 
lot of noise and disturbance .  Suppose the candle is put out  , then there 
comes deep silence again . Seneca says , we too are lit and put out . There was 
tranquility and peace before the candle is lit and  after it is put out . Like 
that there is deep tranquility and peace before our birth and after our death . 
Seneca says “ After your death , you will be what you were before your birth “ 
If there is any torment after death (as religion says ), there must also have 
been torment in the period before our birth . Our life is like the candle and 
we suffer somewhat in this intervening period but either end of it there is 
deep tranquility .
 This is the right attitude towards life and death . A man afraid of death 
cannot live a happy life .    
 regards 
Sreenivasan.V.P 
bangalore 
       

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