Here is the link on MAP MY Ride if you are interested.
Ed http://www.mapmyride.com/ride/united-states/nc/durham/168500978264 <http://www.mapmyride.com> MapMyRide.com Hello, http://www.mapmyride.com/ride/united-states/nc/durham/168500978264 You can also search for other cycling routes in Durham, North Carolina: http://www.mapmyride.com/find-ride/united-states/nc/durham What is MapMyRide.com? MapMyRide.com is a community web site for road cyclists and mountain bikers who want to stay healthy, lose weight or train more effectively. MapMyRide.com provides easy-to-use, comprehensive web-based cycling tools to measure distance and count calories from cycling. With road cycling and mountain biking forums, training logs and tips from cycling experts, MapMyRide.com is the site where cyclists are. These fun interactive tools include: * Online Mapping <http://www.mapmyride.com/create_new> Widget that allow you to draw your runs, walks, rides, and other routes with a click of the mouse! Easily find distance and more! * Workout Calculators <http://www.mapmyride.com/calculators> enabling users to calculate key statistics such as total distance, pace, calories burned, BMI, etc. * A Training Log <http://www.mapmyride.com/training> that lets you keep track of your daily, weekly, and monthly progress! Add your workouts, count your calories, and more! * Training Plans <http://www.mapmyride.com/training_plans> that help you train for your next Marathon or Century Ride! * Collaborate / Sharing features that allows you to share your workouts <http://www.mapmyride.com/training> with friends, family, and your training partners. * Mapping Widgets for your <http://www.mapmyride.com/partner_tool> Website - easily add maps and our mapping tool to your website or blog. Come visit us soon at http://www.mapmyride.com! Cheers, The MapMyRide.com Team %ADVERTISING% Note: Your email address has not been saved in our system so you are not opted into any email lists, or such. It has been used for this one time 'Tell-A-Friend' email. Click here <http://www.mapmyride.com/privacy> to read our extensive privacy policy... --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [EMAIL PROTECTED] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
