I also have the schedule for the Kix group (simple green/all stars). If anyone wants it email me. Thier rides are longer and faster. I think Im going to ride with them on Friday.
On Dec 22, 6:08 pm, <[email protected]> wrote: > Patrick, > > You are more than welcome to join us. We will be doing a ride from St. > Francis of Assisi tomorrow beginning at 2:30. This will be a 32 mile ride at > about a 19 pace. > > We look forward to seeing you there. > > Rick > > St. Francis is on Leesville Rd about a mile north of 540. Here is a link > taken from Logan's email: > > http://www.mapquest.com/maps?city=Raleigh&state=NC&address=11401+Lees... > > You probably used this one already, but here is our website: > > www.raleighgyros.com > > ---- Patrick Shelton <[email protected]> wrote: > > > > > > > I am visiting from out of town and got a hold of a bike. I am a > > student from Indiana University and participate in the Little 500. > > Could I join your training rides for the next week or two. > > > On Dec 22, 10:47 am, "Itchn2go - Ed" <[email protected]> wrote: > > > I'll ride on Tuesday and fight Kevin for last place. > > > > Ed > > > > > -----Original Message----- > > > > From: [email protected] [mailto:[email protected]] On Behalf > > > > Of > > > > [email protected] > > > > Sent: Monday, December 22, 2008 5:12 AM > > > > To: [email protected] > > > > Cc: Kevin Dougherty > > > > Subject: [Gyros: 11919] Re: Anyone riding today, during the week? > > > > > Kevin, > > > > > I would suggest riding with us regardless of who shows. You are > > > > certainly > > > > strong enough to handle the pace. If you do have any doubt do not take > > > > any > > > > pulls, or, take very short ones. > > > > > See you tomorrow at 2:30. So far it will be Logan, Hans, you, and me. > > > > > ---- Kevin Dougherty <[email protected]> wrote: > > > > > > I was planning to ride Teusday out of PUE at about 2:00 at 17-18, but > > > > could > > > > > make it to St.Francis by 2:30. I could maybe hang onto your wheel at > > > > > 19, > > > > but > > > > > wouldn't be much help. If you don't get any other takers and don't > > > > > mind > > > > some > > > > > slower company, let me know. But if all the big dogs show up, I > > > > > wouldn't > > > > > want to slow you all down, and am perfectly happy sticking with my > > > > original > > > > > plan. > > > > > > Kevin > > > > > > -----Original Message----- > > > > > From: [email protected] [mailto:[email protected]] On Behalf > > > > Of > > > > > [email protected] > > > > > Sent: Sunday, December 21, 2008 7:45 AM > > > > > To: Gyros > > > > > Subject: [Gyros: 11908] Anyone riding today, during the week? > > > > > > It looks as though Kim's ride might be a washout, but, if it clears up > > > > > anyone up for a ride this afternoon? > > > > > > What about next week? I have put out a mock schedule for the week to > > > > > see > > > > if > > > > > anything develops. This is my workout plan for the most part. The main > > > > > difference is that I will start all of my rides from my home if no-one > > > > else > > > > > wants to ride. > > > > > > A tentative plan: > > > > > > Mon & Tues: > > > > > Start: 2:30 > > > > > Place: St. Francis > > > > > Distance/pace: 35/18-19 > > > > > > Weds: > > > > > Start: 10am > > > > > Place: Randy's course (lots of climbing...and, Randy would have to > > > > > lead > > > > the > > > > > ride.) > > > > > Distance: 50-ish > > > > > Pace: 19 > > > > > > Friday: > > > > > Start: 10am > > > > > Place: ? > > > > > Distance: Easy 35 > > > > > Pace: 17 > > > > > > No virus found in this incoming message. > > > > > Checked by AVG -http://www.avg.com > > > > > Version: 8.0.176 / Virus Database: 270.9.19/1859 - Release Date: > > > > 12/20/2008 > > > > > 2:34 PM- Hide quoted text - > > - Show quoted text - --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
