Thanks Dennis/Craig; yeah, everything is well, thanks for asking. As to breezing along with the Gyros yesterday, I'm very pleased with my performance. I'm just completing my 6 month EPO cycle with recent tests showing my oxygen level is about 15% higher; As for my 3 month liposome-encased hemoglobins program, I'm seeing some results that suggest my hemoglobin (your oxygen carrying protein in your blood) is significantly strengthened. I had to drop the ACTH (Adrencorticotrophic hormone) program due to stomach irritation. And, I've finally found a local doctor that is willing to design and develop an awesome anabolic steroid program -- our first attempt was an androstenedione but it surprising enough made my breasts grow (one of the side effects of testosterone like steroids is actually a feminization in men), so we switched to DHEA (Dehydroepandrosterone) and I've increased muscle bulk and strength an estimated 18%. I'm dying to try (and probably will from all these chemicals) the Nandrolone program, but my doctor is just a little worried about mood swings/depression/aggression, but I've assured him I'm really a docile type guy and wouldn't expect any issues. As to my next program, I think I'll starting riding the bike again and see if that helps too. Oh, by the way, my heart rate never went above 115 yesterday
Happy Holidays to all... Craig wrote: > Yeah, some of us haven't ridden since August and can barely ride > around the block. What's he on? > > On Wed, Dec 24, 2008 at 7:36 AM, <[email protected]> wrote: > >> Hey Keil, long time no see, hope all is well. >> Dennis >> >> -------------- Original message from [email protected]: -------------- >> >> >> >>> me too; (Keil) >>> >>> Ran wrote: >>> >>>> I will be there today at 2:30 (St. Francis) Randy >>>> >>>> On Dec 21, 7:45 am, wrote: >>>> >>>>>> It looks as though Kim's ride might be a washout, but, if it clears >>>>>> up anyone >>>>>> >>> up for a ride this afternoon? >>> >>>>>>> What about next week? I have put out a mock schedule for the week to >>>>>>> see if anything develops. This is my workout plan for the most part. The >>>>>>> main difference is that I will start all of my rides from my home if >>>>>>> no-one >>>>>>> else >>>>>>> >>> wants to ride. >>> >>>>> A tentative plan: >>>>> >>>>> Mon & Tues: >>>>> Start: 2:30 >>>>> Place: St. Francis >>>>> Distance/pace: 35/18-19 >>>>> >>>>> Weds: >>>>> Start: 10am >> Place: Randy's course (lots of climbing...and, Randy >>>>> would have to lead the >>>>> >>> ride.) >>> >>>>> Distance: 50-ish >>>>> Pace: 19 >>>>> >>>>> Friday: >>>>> Start: 10am >>>>> Place: ? >>>>> Distance: Easy 35 >>>>> Pace: 17 >>>>> >>>>> >>>>> >>>> > > > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
