Mike, no touring ride for me again this week. i should be ready for 3/15/09. enjoy the great weather!
hail to hybrid nation! -David ----- Original Message ----- From: [email protected] To: [email protected] Sent: Thursday, March 05, 2009 10:25 AM Subject: [Gyros: 12521] Sunday Touring Ride From BJP At 8:30am - Rolling View Marina Tour Folks, Be sure to set your clock 1 hour ahead before going to bed Saturday night. It always nice to have a choice: please join us at BJP at 8:30 am ( new time!) OR there is a ride leaving from the Trek Store this Sunday, March 8th at 9:30am. It is the Spring Forward ride and it is an unsupported ride with distances of 64 and 38 miles. This is being lead by the Simple Green Team. Call the Trek Store for more information @ 845-2600 From: Mike Dalton <[email protected]> Subject: Sunday Touring Ride From BJP At 9:00 am - Rolling View Marina Tour To: [email protected] Date: Thursday, February 26, 2009, 9:51 AM Folks, Hope all is well. Let's try again, to cycle out to the marina and back, if it is not raining -or snowing! -Mike --- On Fri, 2/20/09, Mike Dalton <[email protected]> wrote: From: Mike Dalton <[email protected]> Subject: [Gyros: 12448] Sunday Touring Ride From BJP At 9:00 am - Rolling View Marina Tour To: [email protected] Date: Friday, February 20, 2009, 9:25 AM Folks, The temperature should range from the mid 40's to mid 50's on Sunday, however showers are predicted. If it is not raining, I will meet you at BJP. This time of year it is especially important to pay attention to the following: Hydration - please bring and DRINK plenty of fluids. Nutrition - have something to eat about 1 hour before riding - peanut butter sandwich, oatmeal, etc.. Comfort - the temperature is going to vary significantly during each ride. Wear layered clothing to accomodate the changes in temp. MEETING PLACE: Blue Jay Point TIME: Sunday 03/01/09 @ 9:00 am RIDE DISTANCE: 30-35 miles I hope to see you there! -Mike --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~---
