If you have off work during the week check out my other post.  Welcome
to the group.

On May 5, 7:52 pm, "Phil Lorang" <[email protected]> wrote:
> Kevin,
>
> I live in Avera Place. There is a Rick and a Keil in the BC neighborhood
> also.
>
> There is another Sunday ride that leaves from Blue Jay Point, known as the
> "touring ride".  About the same distance as the ride Ed describes, a little
> slower. Watch for an e-mail from Mike Dalton each week on start time and
> route.
>
> Phil Lorang
>
>
>
> -----Original Message-----
> From: [email protected] [mailto:[email protected]] On Behalf Of
>
> Itchn2go - Ed
> Sent: Tuesday, May 05, 2009 5:51 PM
> To: [email protected]
> Subject: [Gyros: 12899] Re: new to the group
>
> Welcome Kevin,
>
> You have a few Gyro's in the BC area.
>
> A suggestion is the Sunday ride from Blue Jay Point. It is 38 miles at a
> 17-18 pace average with a break mid-way. On breakaways we regroup at
> designated area. This is billed as a recovery ride from Saturday but will
> give you a good idea of the group riding.
>
> I think you will see the A group 19-21 pace doing about 60 or more. Some
> people cut it short but you never know that until they decide.
>
> Ed
>
> > -----Original Message-----
> > From: [email protected] [mailto:[email protected]] On Behalf Of
> > kevinmac333
> > Sent: Friday, May 01, 2009 11:47 PM
> > To: North Raleigh Cyclists (Gyros)
> > Subject: [Gyros: 12898] new to the group
>
> >  I have just moved down to brier creek and am looking for a group of
> > people to meet up with for some group rides. I have been off my bike
> > for about a year but when in shape can hold 20mph or more in a group.
> > I am mostly concerned with endurance at this point and just don't
> > think that I can sit in the saddle for more than 20-30 miles.
> > How long would you recommend training before joining the group? I am
> > planning on going out by myself this weekend to get a better idea of
> > where I am, but would be much happier riding with some other people to
> > get to know the roads/routes.
>
> > Kevin- Hide quoted text -
>
> - Show quoted text -
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