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Here is some heart rate information from the Florida Freewheelers forum. Olie -------- Original Message --------
Guys: I've have also done very much reading on this subject of heart rates, training zones, lactate thresholds, aerobic points, etc. I created these calculators from those sources which may be useful. Here they are: http://www.mikepettis.com/bike/trainingcalculator.html Mike Pettis --~--~---------~--~----~------------~-------~--~----~ You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -~----------~----~----~----~------~----~------~--~--- |
