There will be spin classes going on @ Gary/Wendy's house. Come on over and bust a sweat.
-----Original Message----- From: Joe Halloran <[email protected]> To: [email protected] Sent: Thu, Dec 17, 2009 9:47 pm Subject: RE: [Gyros: 14574] B Group 12/19 Looks like I'll be spinning this weekend, but want to take this opportunity to thank all the leaders and riders for providing the opportunity and inspiration to get out and ride this past year. All I can say is let's do it again in 2010! Best Wishes, Joe ----- Original Message ----- From: maria To: [email protected] Sent: 12/17/2009 5:43:42 PM Subject: [Gyros: 14572] B Group 12/19 B Group: The weather looks very crazy *brrr* for Saturday. If the forecast is true then this ride is canceled! I'm taking the following Saturday (12/26) off so please feel free to post a ride. Let me know if there is interest in a conversation pace New Years Day morning ride. Thanks for a great year and I'll see you in 2010. Maria MEETING PLACE: Pleasant Union Elementary - (Directions: http://www.raleighgyros.com/locations.htm) TIME: Saturday 12/19 @ 10:00 am RIDE DISTANCE: 40 miles PACE: 16 mph average, no drop. CUE SHEET: See attached "40or53miles_FlatButNotAsFlatRouteWithFineTuning.pdf" cue sheet NOTE FROM MARIA: We can adjust the cue sheet ... depending on the weather. For our safety ... 1) If this is your first time or if it's been a while since you cycled with us please be courteous and contact me prior to showing up for our group ride. ([email protected]) 2) Please contact Tony ([email protected]) for an alternate ride if this group does not meet your cycling needs. 3) B group was created over 2 years ago and based on the Gyro categories/levels web page (http://www.raleighgyros.com/rides.htm) therefore our group rides are for experienced cyclists with substantial group riding experience. We offer the Sunday Touring ride for those without this experience. Thanks, Maria -- You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -- You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies. -- You received this message because you foolishly subscribed to the Gyro email group. To post useless drivel to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] We love reading 3000 line messages so please don't bother trimming your replies.
