Not only must you maintain at least a 18.5 avg pace but you must do it in 20 mph winds tonight!
I might ride tonight Rick if I can get enough sleep (i worked last night and rode this morning). Cheers. On Mar 22, 11:47 am, <[email protected]> wrote: > There is one more training ride before we kick things up, so, come on out and > stretch those legs! > > Here are the specs: > > Place: St. Francis > Date: Tuesday, March 23 > Time: 5:45pm > Course: Standard (see below) > Pace: the group will determine this; expect 18 - 18.5 > Distance: 30 miles > > We will ride together, but, please be fit enough to maintain at least an 18.5 > average pace for 30 miles. There are no rules for pulls at the front; you can > take long pulls, or no pulls. Common sense dictates action; it would be > appreciated if you do not slow the dynamics of the ride. In other words, if > the group is going along at a certain pace, please avoid long pulls that > might disturb the flow of the ride. > > Regardless of what happens no one will be scolded for riding tactics unless > they are unsafe. Let's just enjoy the fresh air and weekday ride. > > Rick > > The "Standard" course: > > Right turn out of parking lot. > Thru light straight on Hickory Grove to Carpenter Pd (L) > Carpenter Pd to Coley (R) > Coley to Kemp (L) > Kemp to 98 (L) > 98 to Patterson (R) > Patterson to Cheek (R) > Cheek to Hereford (L) > Hereford to Redwood (R) > Redwood to Geer (L) > Geer to Burton (L) > Burton to Cheek (L) > Cheek to Patterson (R) > Patterson to 98 (L) > 98 to Olive Branch (R) > Olive Branch to Doc Nichols (R) > Doc to Leesville (L) > Leesville to Carpenter Pd. (L) > Carpenter Pd to Hickory Grove (R) > *Back to the parking lot. > > *We will ride easy up Hickory Grove. Let's finish this stretch together. God > knows it will all change beginning next week! -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected] To unsubscribe from this group, send email to gyros+unsubscribegooglegroups.com or reply to this email with the words "REMOVE ME" as the subject.
