I would be interested in a 17 mph pace.  

Joe Steensen

---- [email protected] wrote: 
> Is anyone leading a ride tomorrow at  a 17 mph pace?
> 
> 
> 
> 
> 
> -----Original Message-----
> From: Joel Weinberger <[email protected]>
> To: [email protected]
> Sent: Thu, Apr 15, 2010 5:15 pm
> Subject: Re: [Gyros: 15271] 4/17/2010 Weekend & Week's Ride Schedule
> 
> 
> Looks like a great addition to the routes, Bert.  Attached are the TCX and 
> GPX files for all you GPS-enabled riders. 
>  
> ----- Original Message ----- From: <[email protected]> 
> To: <[email protected]> 
> Sent: Thursday, April 15, 2010 2:41 PM 
> Subject: [Gyros: 15269] 4/17/2010 Weekend & Week's Ride Schedule 
>  
> G's 
>  
> Saturday, Sunday and the Week’s Ride schedules are listed below. 
>  
> The temps will be perfect for an 8:00am start time this Saturday.  We will be 
> doing a new route called Range Road Loop Route and the cue sheet is attached 
> to this e-mail. 
>  
> I have also attached a copy of the Gyros Waiver & Liability Form.  If you 
> have not signed one and plan on joining us this weekend, please print it out 
> sign it and bring it with you to the start of the ride on Saturday morning. 
> We will be meeting at St. Francis. 
>  
> SATURDAY RIDES (4/17) 
>  
> (A & A- GROUPS - Bert) 
>  
> MEETING PLACE: St. Francis - (Directions: 
> http://www.raleighgyros.com/locations.htm) 
> TIME:  Saturday 4/17 @ 8:00am 
> RIDE DISTANCE:  ~72 miles 
> PACE:  19-21 mph 
> ROUTE: a new route called Range Road Loop Route 
> CUE SHEET: attached 
> NOTES:  We ride and work together as a group.  We encourage county line 
> sprints. 
> We DO stop for mechanicals. 
>  
> (B GROUP) Kim will be posting the ride for this group (staring time, starting 
> point, distance and posted average speed). 
>  
>  SUNDAY RIDES (4/18): 
> 1. Kim's Recovery Ride leaves from Blue Jay Point @ 9am. (38 miles @ 17-18mph 
> pace) 
>  
> 2. Mike's Gyro Touring Ride (I am not sure if Mike will be able to post for 
> the Touring Ride) 
>  
> PLEASE NOTE THE FOLLOWING WEEKLY RIDE BELOW: 
>  
> MONDAY RIDE 
> Hal's Ride leaves from the Trek Store on Durant Road & Raven Ridge Roads. 
> TIME @ 6pm.  DISTANCE: 25-30 miles.  PACE @ 17mph to start 
>  
> TUESDAY RIDE 
> Rick's Ride leaves from St. Francis of Assisi Church.  TIME @ 5:45pm. 
> DISTANCE: 30 miles PACE @ 21-23mph 
>  
> WEDNESDAY 
> Andy's Training Ride leaves from St. Francis of Assisi Church.  TIME @ 
> 5:45pm.  DISTANCE: 30-40 miles.  PACE @ 20-21mph (Controlled) 
>  
> THURSDAY 
> Dave's Ride leaves from the Trek Store on Durant & Raven Ridge Roads.  TIME @ 
> 6pm.  DISTANCE: 32 miles.  PACE @ 16-17mph to start 
>  
> All ride locations and cue sheets can be found on our website @ 
> http://www.raleighgyros.com/ 
>  
> Thanks, Bert 
>  
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