Don't forget to eat your Chia seeds! Dave R.
On Jul 22, 8:04 am, David Bender <[email protected]> wrote: > Morning Gyros, > > Hope you're getting your time outside enjoying the cool temps this morning > before it heats up this afternoon. I will plan to be at the ride tonight but > due to the high temps and humidity we may want to consider cutting the route > distance and reducing the pace for safety and health reasons. > > Drink lots of H2O today and plan for a sweat fest. > > C ya, > > d > > _________________________________________________________________ > Hotmail is redefining busy with tools for the New Busy. Get more from your > inbox.http://www.windowslive.com/campaign/thenewbusy?ocid=PID28326::T:WLMTA... -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
