G's, Just a reminder that I am leading this ride tomorrow night but I forgot to change the pace in my weekly ride post last week. Everyone has been doing extremely well and the last 3 weeks have been averaging around 17.5 - 18mph, therefore, I am changing the 16-17mph average I have been posting to reflect this higher pace.
So, the specs for the ride will now be as follows: MEETING PLACE: Shady Grove Church (Corner of Carpenter Pond & Shady Grove Roads) (Directions: http://www.gmap-pedometer.com/?r=3814664) TIME: Thursday 8/5 @ 6pm DISTANCE: 32 miles (Hilly Route) PACE: Around 18mph (NO drop but you MUST be able to maintain the minimum pace). -- You received this message because you subscribed to the Gyro email group. To post to this group, send an email to [email protected] To unsubscribe, send an email to [email protected]
