Here's some instructions that at least worked with my brain:
http://www.hand-dyedfibers.com/plait.html
And apparently lcdesigns.org is down because the site has moved to:
http://www.leonconraddesigns.freeserve.co.uk
and the plaited braid stitch page, which doesn't show how to do it, is here:
http://www.leonconraddesigns.freeserve.co.uk/pbs.htm
(Sorry, I came in halfway through, so I may be reposting links someone else
already has posted.)
-E House
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