I am taking medication for depression. Effexor at the lowest dose-works for me! Depression is a disease just like any other. It requires treatment that can and may have to be of various types. What do you have to lose? Talk to a professional. I did. Made a world of difference.

I have a friend who is an Emergency Room Nurse. She was shocked that I was on a leave of absence from work because "I was crazy" (my words). She thinks I am on the ball and have my act together. Ha, ha! Remember the expression "You can fool some of the people all of the time..."?

Susan

"Slow down. The trail is the thing, not the end of the trail. Travel
too fast and you miss all you are traveling for".  - "Ride the Dark
Trail" by Louis L'Amour

On Jul 6, 2006, at 7:18 PM, Sharon at Collierfam.com wrote:

Depression stinks. I recently got on some anti-depression medication. I
wasn't aware that I was depressed, it was my husband who noticed. It hasn't
been a huge change-just less feeling blue.
Bjarne, if you come to California, I'll drag you to the Renaissance Faire--
another time for you to try!!
Sharon

-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On
Behalf Of Mia Dappert
Sent: Thursday, July 06, 2006 9:23 AM
To: [EMAIL PROTECTED]
Subject: [h-cost] Re:bjarne


This is not really like you...

  and I echo what Ruth Anne said.  I also am prone to "DEPRESSION"  The
blackdog. It has many names... and I'm not talking the blues. And burn out
can be a close cousin too.

First check that there is no semi-hidden physical cause. Didn't you just have an operation? are you still taking meds? sometimes this can have an effect that you don't even realize. Are you getting enough sleep? Is it real sleep? Aren't you in an area where it's daylight almost constantly
right now?

Then move on to the so-call mental cause (although I think that this is
really a physical cause too.  Physical depression is an illness, like
diabetes or a broken leg.)  professionals will help with medication, if
necessary, talk therapy if necessary and retraining you brain not to be
drepessed (almost always necessary)

If it's burn out (minor or major cases) you got alot of good advice. (I'm listening in because this is a good support system. And I don't have an extended family to listen too. And I have too much of a tendancy to be a
burnt out middle aged woman.)

remember that we all love you, and stand here around the world, on the internet, for you if you need us. Sometime your family is not what you're
born with, but what you end up with.  Think of us all as long-distance
cousins!!!  We will keep proding you

This is Mia in Charlotte...you're always welcome here, it's ungodly hot right now, 90s with ozone alerts, beacuse we lazy american are drivning all
over the place.

And Ruth Anne, I'm probably in the same age range as you. I consiously cultivate younger friends so when the older ones "leave us" I'll still have
a bit of support...My grandmother taught me this.

  Thank you all for all the advice and support

  Mia in Charlotte, NC


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