Thanks Mas Herman, Will share to some of my friends...very good love, light and laugh
On 17 March 2010 03:36, Herman Adriansyah <[email protected]> wrote: > 10 Keys to Happiness > > “Live in the present, for it is the only moment you have. Keep your > attention on what is here and now; look for the fullness in every moment” > > 1. Listen to your body’s wisdom, which expresses itself through signals of > comfort and discomfort. When choosing a certain behavior, ask your body, > “How do you feel about this?” If your body sends a signal of comfort and > eagerness, proceed. > > 2. Live in the present, for it is the only moment you have. Keep your > attention on what is here and now; look for the fullness in every moment. > Accept what comes to you totally and completely so that you can appreciate > it, learn from it, then let it go. The present is as it should be. It > reflects infinite laws of nature that have brought you this exact thought, > this exact physical response. This moment is as it is because the universe > is as it is. Don’t struggle against the infinite scheme of things. > > 3. “You alone are the judge of your worth, and your goal is to discover > infinite worth in yourself, no matter what anyone else thinks” > > 4. Take time to be silent, to meditate, to quiet the internal dialogue. In > moments of silence, realize that you are recontacting your source of pure > awareness. Pay attention to your inner life so that you can be guided by > intuition rather than externally imposed interpretations of what is or isn’t > good for you. Relinquish your need for external approval. You alone are the > judge of your worth, and your goal is to discover infinite worth in > yourself, no matter what anyone else thinks. There is great freedom in this > realization. > > 5. When you find yourself reacting with anger or opposition to any person > or circumstance, realize that you are struggling with yourself. Putting up > resistance is the response of defenses created by old hurts. When you > relinquish this anger, you will be healing yourself and cooperating with the > flow of the universe. > > 6. Know the world out there reflects your reality in here. The people you > react to most strongly, whether with love or hate, are projections of your > inner world. What you most hate is what you most love is what you most wish > for in yourself. Use the mirror of relationship to guide your evolution. The > goal is total self knowledge. When you achieve that, what you most want will > automatically be there, and what you most dislike will disappear. > > 7. Shed the burden of judgment — you will feel much lighter. Judgment > imposes right and wrong on situations that just are. Everything can be > understood and forgiven, but when you judge, you cut off understanding and > shut down the process of learning to love. In judging others, you reflect > your lack of self acceptance. Remember that every person you forgive adds to > your self-love. > > 8. Don’t contaminate your body with toxins, either through food, drink, or > toxic emotions. Your body is more than a life-support system. It is the > vehicle that will carry you on the journey of your evolution. The health of > every cell directly contributes to your state of well being, because every > cell is a point of awareness within the field of awareness that is you. > > 9. Replace fear-motivated behavior with love-motivated behavior. Fear is > the product of memory, which dwells our energies toward making certain that > an old hurt will not repeat itself. But trying to impose the past on the > present will never wipe out the threat of being hurt. That happens only when > you find the security of your own being, which is love. Motivated by the > truth inside you, you can face any threat because your inner strength is > invulnerable to fear. > > 10. Understand that the physical world is just a mirror of a deeper > intelligence. Intelligence is the invisible organizer of all matter and > energy, and since a portion of this intelligence resides in you, you share > in the organizing power of the cosmos. > > Condensed from EAST and WEST SERIES > > —Christian Wisener > > -- > Quote: > ** In this age of Aquarius, science will become religious, and religion > will become scientific. Disagreements between science and religion will come > to an end, and people will begin to comprehend that both spirit and matter > are derived from the same source, and are only modifications of the One > Universal Energy ** > **** > Sharing File Audio-Video-Software-Manual Meditasi di : > http://tiny.cc/huarchive > **** > List events inisiasi di group HU & registrasi di : > http://tiny.cc/huevents > **** -- Arum Indriasari Blog: http://cosmictraveler.wordpress.com/ " -What is mind? No matter. What is matter? Never mind. So why matter the mind and why mind the matter? -" -- Quote: ** In this age of Aquarius, science will become religious, and religion will become scientific. Disagreements between science and religion will come to an end, and people will begin to comprehend that both spirit and matter are derived from the same source, and are only modifications of the One Universal Energy ** **** Sharing File Audio-Video-Software-Manual Meditasi di : http://tiny.cc/huarchive **** List events inisiasi di group HU & registrasi di : http://tiny.cc/huevents ****
